"Our grant from the foundation was used to study the effects on stress and attention of teaching mindfulness skills to my students. The results were so positive that I continue to teach these skills to all of my students even though the study was completed last year. I am also currently writing a curriculum to further strengthen the program by including metacognitive strategies to help students study more effectively. This was definitely a worthwhile project that will benefit many students, both here in Falls Church and elsewhere, now and in the future." - Dr. Nisha Sensharma, Social Studies / Psychology Teacer, GMHS
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