Thanks for Mindfulness Grant ...

"Our grant from the foundation was used to study the effects on stress and attention of teaching mindfulness skills to my students. The results were so positive that I continue to teach these skills to all of my students even though the study was completed last year. I am also currently writing a curriculum to further strengthen the program by including metacognitive strategies to help students study more effectively. This was definitely a worthwhile project that will benefit many students, both here in Falls Church and elsewhere, now and in the future." - Dr. Nisha Sensharma, Social Studies / Psychology Teacer, GMHS